Prickly Pear Citrus Smoothie

  • Prep: 5 Mins / Cook: 5 Mins
  • Serves 2
  • easy

Looking for a delicious hangover cure?! Then say hello to this gorgeously delectable prickly pear vegan smoothie. Besides beating a hangover, prickly pears are a lesser known superfood with fantastic anti-inflammatory, diabetes and cholesterol reversing benefits. Ready in minutes and just 5 ingredients are all you need to create this sweet and subtly tangy citrus smoothie.

Gluten Free Dairy Free Under 30 mins


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  • Prickly Pear Prickly Pear 2 2
  • Banana Banana 2 2
  • Coconut Yoghurt Coconut Yoghurt 180g 3/4 cup
  • Orange Juice Orange Juice 375ml 1 & 1/2 cups
  • Chia Seeds Chia Seeds 1/4 tsp 1/4 tsp


  1. 1.Slice prickly pears in half and scoop out flesh.
  2. 2.Add prickly pears to a blender along with sliced banana and all remaining ingredients apart from chia seeds. Blend until smooth.
  3. 3.Strain through a sieve to remove seeds, pour into two glasses, add some ice cubes and garnish with mint and chia seeds and enjoy!

Nutritional Information

  • Calories:
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  • Carbs:
  • Sugar:
  • Protein:

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