One Pot Vegan Puttanesca

  • Prep: 15 Mins / Cook: 20 Mins
  • Serves 2
  • easy

This humble one pot vegan puttanesca will become a weekly staple – trust us! Throw it together and let the flavours infuse together. A delicious, high protein one pot recipe!

Dairy Free High Protein

Ingredients

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  • Sauce:
  • Olive Oil Olive Oil 2 tbsp 2 tbsp
  • Garlic Garlic 4 cloves 4 cloves
  • Cherry Tomatoes in Juice Cherry Tomatoes in Juice 400g 2 cups
  • Tomato Paste Tomato Paste 1 tbsp 1 tbsp
  • Tamari Tamari 1 tbsp 1 tbsp
  • Pitted Black Olives Pitted Black Olives 60g 1/2 cup
  • Capers Capers 2 tbsp 2 tbsp
  • Red Chili Flakes Crushed Chillies 1 tsp 1 tsp
  • Dried Oregano Dried Oregano 1/2 tsp 1/2 tsp
  • Table Salt Table Salt 1/4 tsp 1/4 tsp
  • Ground Black Pepper Ground Black Pepper 1/4 tsp 1/4 tsp
  • Pasta:
  • Spaghetti Pasta Spaghetti Pasta 250g 2 & 1/2 cups
  • Vegan Parmesan:
  • Cashew Nuts Cashew Nuts 2 tbsp 2 tbsp
  • Nutritional Yeast Nutritional Yeast 2 tbsp 2 tbsp
  • Table Salt Table Salt 1/4 tsp 1/4 tsp
  • Garnish:
  • Flat Leaf Parsley Flat Leaf Parsley 6g 1/4 cup

Instructions

  1. 1.Combine sauce ingredients in a large saucepan, bring to simmer over medium-high heat, reduce heat to medium and simmer, stirring, for 20min.
  2. 2.Meanwhile, cook spaghetti according to package instructions, drain and return to the pot.
  3. 3.Prepare vegan parmesan by combining cashews, nutritional yeast and salt in a blender.
  4. 4.When the sauce is ready, pour over pasta and stir to combine.
  5. 5.Divide pasta into bowls, top with fresh leaves, and serve with vegan parmesan.

Nutritional Information

  • Calories:
    494
  • Fat:
    28g
  • Sodium:
    10824mg
  • Carbs:
    40g
  • Sugar:
    12g
  • Protein:
    19g

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