Korean Sesame Beansprout Salad

  • Prep: 10 Mins / Cook: 10 Mins
  • Serves 3
  • easy

This traditional Korean beansprout salad is quick to rustle up and works perfectly as a light lunch or side dish!

Gluten Free Dairy Free Under 30 mins

Ingredients

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  • Boil:
  • Beansprouts Beansprouts 200g 2 cups
  • Water Water 800ml 3 cups
  • Table Salt Table Salt 1 tsp 1 tsp
  • Sauce:
  • Light Soy Sauce Light Soy Sauce 1/4 tsp 1/4 tsp
  • Table Salt Table Salt 1/2 tsp 1/2 tsp
  • Sesame Oil Sesame Oil 1 tbsp 1 tbsp
  • Roasted Sesame Seeds Roasted Sesame Seeds 1 tsp 1 tsp
  • Spring Onion Spring Onion 1 1
  • Garlic Garlic 1 clove 1 clove

Instructions

  1. 1.Wash the beansprouts and boil them for 2 minutes in a pot with salted water.
  2. 2.Rinse the cooked bean sprouts with ice cold water and shake out all water through a sieve, set aside.
  3. 3.Mix all sauce ingredients in a large mixing bowl.
  4. 4.Add the cooked beansprouts, stir and mix well.
  5. 5.Ideally, cool the salad in the refrigerator for 20–30 minutes before serving, but it is not essential.

Nutritional Information

  • Calories:
    123
  • Fat:
    10g
  • Sodium:
    42mg
  • Carbs:
    6g
  • Sugar:
    1g
  • Protein:
    5g

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