Kiwi Chia Coconut Smoothie

Ingredients

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• Filtered Water Filtered Water 250ml 1 cup
• Chia Seeds Chia Seeds 1 tbsp 1 tbsp
• Vanilla Extract Vanilla Extract 1 tsp 1 tsp
• Coconut Milk Light Coconut Milk Light 250ml 1 cup
• Kiwi Kiwi 2 2
• Mint Mint 2 sprigs 2 sprigs

Instructions

1. 1.Place 1/2 cup water and chia seeds in a blender and let it soak for 5min.
2. 2.Place remaining ingredients in the blender and blend until smooth.
3. 3.Serve garnished with mint leaves and chia seeds.

Nutritional Information

• Calories:
  151
• Fat:
  8g
• Sodium:
  53mg
• Carbs:
  18g
• Sugar:
  9g
• Protein:
  3g