Brussels Sprout and Garlic Mushrooms

Ingredients

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• White Mushrooms White Mushrooms 250g 3 & 1/2 cups
• Brussels Sprouts Brussels Sprouts 400g 4 cups
• Raisins Raisins 20g 2 tbsp
• Walnuts Walnuts 20g 2.5 tbsp
• Garlic Garlic 1 clove 1 clove
• Olive Oil Olive Oil 1 tbsp 1 tbsp
• Light Soy Sauce Light Soy Sauce 1 tbsp 1 tbsp
• Balsamic Vinegar Balsamic Vinegar 1 tbsp 1 tbsp
• Mustard Mustard 1 tsp 1 tsp
• Table Salt Table Salt 1/2 tsp 1/2 tsp
• Ground Black Pepper Ground Black Pepper pinch pinch

Instructions

1. 1.Preheat oven to 180C.
2. 2.Toss the brussels sprouts, mushrooms, garlic, oil and salt in a large baking tray.
3. 3.Places in the oven and bake for 20 minutes, mix once or twice until the vegetables are tender and have turned slightly golden in colour.
4. 4.Meanwhile combine light soy sauce, vinegar, black pepper and mustard in a small mixing bowl.
5. 5.Remove brussels sprouts from the oven and mix with dressing, raisins and walnuts to serve.
6. 6.Note: Halve the brussels sprouts if they are too big.

Nutritional Information

• Calories:
  551
• Fat:
  16g
• Sodium:
  1090mg
• Carbs:
  90g
• Sugar:
  29g
• Protein:
  34g