Blueberry Rooibos Latte

Ingredients

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• Almonds Almonds 45g 1/3 cup
• Filtered Water Filtered Water 500ml 2 cups
• Vanilla Extract Vanilla Extract 1 tsp 1 tsp
• Sea Salt Sea Salt pinch pinch
• Blueberries Blueberries 50g 1/3 cup
• Rooibos Tea Rooibos Tea 2 teabags 2
• Vanilla Extract Vanilla Extract 1 tsp 1 tsp
• Maple Syrup Maple Syrup 1 tsp 1 tsp
• Cinnamon Sticks Cinnamon Sticks 1/2 1/2
• Ground Nutmeg Ground Nutmeg 1/8 tsp 1/8 tsp

Instructions

1. 1.*Note: Pre-soak the almonds in filtered water overnight the night before serving*.
2. 2.Drain and rinse almonds after 8 to 12hrs.
3. 3.Blend almonds, two cups (500ml) filtered water, vanilla extract and a pinch of salt in a blender.
4. 4.Strain into a bowl to seperate pulp from milk.
5. 5.Place 1,5 cups (375ml) almond milk, blueberries, tea bags, vanilla extract, cinnamon stick and nutmeg in a small saucepan on medium heat and simmer for 5min.
6. 6.Remove tea bags and pour into two cups.
7. 7.Enjoy!

Nutritional Information

• Calories:
  178
• Fat:
  13g
• Sodium:
  44mg
• Carbs:
  10g
• Sugar:
  4g
• Protein:
  5g