Courgette Pizzaiola with Vegan Feta Cheese

Ingredients

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• Zucchini Courgette 3 3
• Vegan Feta Cheese Vegan Feta Cheese 200g 1 & 1/3 cups
• Cherry Tomatoes Cherry Tomatoes 200g 1 & 1/3 cups
• Red Onion Red Onion 1/2 1/2
• Black Olives Black Olives 100g 2/3 cup
• Extra Virgin Olive Oil Extra Virgin Olive Oil 1 tbsp 1 tbsp
• Fresh Basil Fresh Basil handful handful
• Table Salt Table Salt seasoning seasoning
• Red Chilies Red Chillies 1 medium 1 medium

Instructions

1. 1.Discard both ends of the courgette (zucchini) and cut them in half lengthwise, then cut in half lengthwise again following the seeds line. Cut away and discard the seedy part of the courgette, cut into batons and put aside.
2. 2.Warm the wok (or a large pan) and add the oil and onion finely sliced. Let it soften then add the courgette batons. Cook for 10 minutes checking and stirring carefully.
3. 3. Then add the cherry tomatoes plus a half glass of water. Cover with a lid and let cook over a low-medium heat for 10 minutes, again, checking so they won’t stick on the pan bottom (keep adding few spoons of water if needed).
4. 4.Then add the feta cheese grated or cut in cubes, the red hot chili pepper (optional) and the fresh basil leaves roughly torn by hand. Turn off the heat and let it rest covered for few minutes.
5. 5.Then serve warm along with some bread, or freshly cooked basmati rice or even in a wrap. Just so delicious you won’t forget about it!

Nutritional Information

• Calories:
  301
• Fat:
  24g
• Sodium:
  839mg
• Carbs:
  14g
• Sugar:
  7g
• Protein:
  12g