Mango and Yoghurt Muesli

Ronja Fink
Vegetarian Breakfast European
  • Prep: 10 Mins / Cook: 0 Mins
  • Serves 1
  • easy

Get your morning off to a perfect start with a fresh, wholesome bowl of muesli. Mango with its fantastic antioxidant qualities is renowned for its ability to reduce cholesterol, prevent cancer and aid weight loss. Combined with rolled oats, fresh yogurt and chia seeds, it's an energizing bowl of goodness!

Dairy Free High Protein Under 30 mins

Ingredients

* Switch between cup/oz and g/ml in Account Settings*

  • Low Fat Natural Yoghurt Low Fat Natural Yoghurt 80g 1/3 cup
  • Organic Spelt Crunchy Organic Spelt Crunchy 35g 1/3 cup
  • Rolled Oats Rolled Porridge Oats 30g 1/3 cup
  • Chia Seeds Chia Seeds 1 tbsp 1 tbsp
  • Clear Honey Clear Honey 1 tbsp 1 tbsp
  • Mango Mango 1/2 1/2

Instructions

  1. 1.Add chia seeds to a small bowl with water and leave to swell for 2 minutes.
  2. 2.Cut the mango into slices.
  3. 3.Add yoghurt, oat flakes and honey to a bowl, add mango slices and swollen chia seeds.
  4. 4.Enjoy!

Nutritional Information

  • Calories:
    571
  • Fat:
    13g
  • Sodium:
    21mg
  • Carbs:
    98g
  • Sugar:
    43g
  • Protein:
    14g

Leave a Comment or Tip!