Polenta Chips

Ingredients

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• For the polenta:
• Coconut Oil Coconut Oil 1 tsp 1 tsp
• Vegetable Stock Vegetable Stock 1 tsp 1 tsp
• Vegan Butter Vegan Butter 1/2 tbsp 1/2 tbsp
• Polenta Polenta 160g 1 cup
• Water Water 375ml 1 & 1/2 cup
• Soy Milk Soya Milk 375ml 1 & 1/2 cup
• Olive Oil Olive Oil 1 tbsp 1 tbsp
• For Decoration:
• Sweet Paprika Sweet Paprika 3 tsp 3 tsp
• Black Sesame Seeds Black Sesame Seeds 1 tsp 1 tsp
• Hummus Hummus 250g 4/5 cup

Instructions

1. 1.*For best results, prepare this recipe the day before serving.*
2. 2.Add the coconut oil to a hot pan.
3. 3.Add the vegetable stock and stir for 1-2 mins. Now pour in the water, the milk and the butter and cook to a boil.
4. 4.Once boiled, reduce the heat to a simmer and pour in the polenta slowly while you continue to stir. It is very important to add the polenta as a “rain”. It will require patience but is the key to ensure a smooth texture in the end. Cook for 5 minutes and then set aside to cool. Once cool, cover and leave overnight.
5. 5.The following day cut the polenta into bite-size pieces.
6. 6.Pre-heat the oven to 180°C/ 350 F°.
7. 7.Add the polenta pieces to a baking tray, add a drizzle of oil and a dusting of sweet paprika and sesame seeds.
8. 8.Place into the oven and cook for 20 minutes until the polenta chips are nice and crunchy.

Nutritional Information

• Calories:
  216
• Fat:
  11g
• Sodium:
  297mg
• Carbs:
  22g
• Sugar:
  1g
• Protein:
  7g